Practices that engage your passion for life
MEDITATION AND SOUND BATHS
Find space and stillness to reset.
Guided meditation is a practice to find space, stillness and safety - a pause, a reset within your busy lifestyle. Here, you will find a deep state of relaxation and inner peace. From your subconscious mind you will be able to access deep thoughts and feelings. You will leave feeling relaxed and grounded, with a sense of ease, purpose and personal freedom.
PERSONALISED COACHING
Creating a clear path forward
Based on 6 universal foundations, this personalised programme explores self care rituals and practices to help you change, grow and thrive, whilst continuing to support your overall health and well-being. You will feel stronger, lighter and more inspired as you start to design the life you want to live.
WORKSHOPS AND RETREATS
Nourish your body, mind and spirit.
Designed to nourish your body, mind, and spirit, these retreats offer a unique opportunity to connect with yourself by connecting with others. Together, we explore self-doubt, criticism, over-thinking and self-sabotage, revealing opportunities for a more balanced and inspired life. These intimate retreats are exclusively for groups of 6 women collaborating on building the foundations of the lives they want. If you are interested in our next one please join our mailing list to go on the waitlist.
A holistic approach that creates passion for life.
About Sally-Ann
Sally-Ann, for the past 20 years a mentor in women's wellbeing, offers space for personal discovery and development. She holds qualifications in a number of holistic modalities with group meditation sessions and 1:1 in-person sessions available in Daylesford.
Sally-Ann creates an opportunity for stillness, pause, and then reconnection with self through sessions that are both energising and transformative. Her holistic approach not only provides immediate relief from stress but also builds the foundation for long-term peace and personal growth.