Providing sanctuary amid the transitions of life.

Expert guidance from a mentor you can trust.

Times of transition can be difficult. overwhelming, and even painful. Sessions are designed to support you through these times of change and uncertainty. We focus on areas of your life that are neglected, out of balance or need some compassion and motivation.

Understanding when you need to pause, rest, and take time for you is as important as motivating you to act. When you are in full integrity, you are alive, resourceful, creative and whole.

  • Meditation and Sound Baths

    Finding space to come into stillness. To quieten the mind, we must first stop, pause and be still

  • Personalised Coaching

    What should we know about the services you provide? Better descriptions result in more sales.

  • Workshops and Retreats

    What should we know about the services you provide? Better descriptions result in more sales.

Upcoming Events

  • Centred

    10.21 7:00-8:00PM

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.